Welcome to Better Human Pilates!
My name is Sandra. I am a STOTT Pilates certified instructor with education in injuries and special populations. I teach individual and group classes. I teach virtually and in person in Davis, CA.
My goal is to help you improve your form and function, so you can get out there, do what you love, and move with confidence and injury free.
Dec 11 - Dec 17
WHAT PEOPLE SAY
Former Avid Runner🏃♀️
..it’s one of the best things about your teaching :
a) you really do care
b) you really do give good direction, and
c) you offer good alternatives if something isn’t feeling right.
I always feel like I can modify my exercises to your class. Thanks for caring about all of us. We care about you too!