- 30 min30 minutes
- 100 US dollars$100
- Digital copy available to you at your convenience
These are 20-30min long videos tailored to you. They are based on the initial assessment of static and dynamic stability, and on at least one set of three private sessions (if you are new to Pilates). You will receive digital copy and a pdf of your workout.
To cancel or reschedule, please contact me at least 24 hours in advance.
Next door to Sydnee's Pet Grooming Balance Point Pilates Studio, 5th Street, Davis, CA, USA