- 1 hr1 hour
- 200 US dollars$200
- You will receive a digital copy of your workout.
These are 45-60min long videos tailored to you. They are based on the initial assessment of static and dynamic stability, and on at least one set of three private sessions (if you are new to Pilates). You will receive digital copy and a pdf of your workout.
To cancel or reschedule, please contact me at least 24 hours in advance.
Next door to Sydnee's Pet Grooming Balance Point Pilates Studio, 5th Street, Davis, CA, USA